So I’ve just had my first therapy session… Now what?!

I share my thoughts on a question I’m often asked at the completion of an initial therapy session – what do I do between now and when I see you next?

Dr Jamie Barnier

About Dr Jamie

I’m a Clinical Psychologist based in Melbourne who helps adolescents and adults cope with overwhelming emotions and remove the need to numb negative feelings through food, alcohol, sex or drugs. I focus on addressing the root cause of the problem with the goal of creating happiness, peace and lasting change.

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