Men often feel societal, familial and internal pressure to “be the rock” of the family. This amount of pressure, coupled with exhaustion, fatigue and balancing the demands of life on top of parenting can take its toll.
We know that 1 in 10 dads will experience clinical levels of anxiety and depression, yet more than half don’t seek help.
You don’t have to suffer in silence.
|Healthy Families||https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/dadvice-for-new-dads||Visit Site|
|SMS 4 Dads||www.sms4dads.com||Visit Site|
|How is Dad Going?||www.howisdadgoing.org.au||Visit Site|
|Beyond Blue||www.beyondblue.org.au||Visit Site|
|Black Dog Institute||www.blackdoginstitute.org.au||Visit Site|
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