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What happens during a therapy session?

What happens during a therapy session?

2400 words Approximate 10 minute read Have you ever wondered what happens in a therapy session...? I’m not the most avid TV watcher, but I’ve yet to see a portrayal of therapy in a movie or TV show which comes close to what one of my own sessions looks like. Or for...

How long does therapy take?

How long does therapy take?

A question I often get asked by clients in the early stages of therapy is "How long’s this thing gonna take"? These days we all lead busy lives and it can be hard adding another commitment to a seemingly never-ending list. Therapy is an investment of time, money and...

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